Black Grape, Strawberry and Pineapple Juice

Health Booster - Black Grape, Black Grape, Strawberry and Pineapple Juice.

It is a nice flavorful drink which you can enjoy at anytime of the day.

This juice contains more fibre and  Vitamin C which  improves skin and immunity.

Ingredients :-

      1.Black grapes- 1 Cup

      2. Roughly chopped strawberries – 1 Cup
3. Pineapple Cubes - 1/2 cup
4. For Serving - 4 Ice-cubes .

Method :-

    1.Combine all the ingredients along with 1 cup of water in a mixer and blend till smooth.

       2.Pour equal quantities of the juice into 4 small individual 

      glasses.

       3. Top with  ice-cubes in each glass and serve immediately .  

How To Use and Operate Automated External Defibrillator (AED) for Medical Expert and First Aiders.

How To Use and Operate Automated External Defibrillator (AED)  for Medical Expert and First Aiders  ?

The only effective treatment for ventricular fibrillation / Sudden cardiac arrest is a defibrillation shock by AED - an electrical pulse through the heart - which can restore a normal heart rhythm. In order to be effective in treating VF defibrillation treatment must be administered within the first few minutes.

Step 1:-

Look at person for below mentioned Symptoms of Ventricular Fibrillation and if you find any of these then please ask for help to get an AED.

1.Unconscious

2.No Effective Heart Action

3.No Breathing

4.Looks Terribly Sick & Discolored .

Step 2:-

When AED arrived at scene open AED box, Remove tag from Battery for power supply  and press orange button to turn on AED once done. You will hear sound when AED gets on. Please ensure that chest electrode plug is inserted properly. 

Step 3:-

Follow voice prompts. Open Grey plastic case and attached electrodes at patient’s bare chest on exact location printed on each electrode pad. Shave the chest if required.

Step 4: -

After applying of  PAD AED starts analyzing.

Don't Touch Patient During Analysis.

Step 5: -

Push the

“Shock”

Button if indicates.

If rhythm is shock able then orange button will automatically start blinking and AED will prompt you to deliver shock. Press Orange button to deliver shock. Stay Clear of Patient During Shocks

• Verbal Command to Clear

• Visually Confirm All Are Clear.

FIRST AID IN EPISTAXIS.

•Most people who develop nose bleeding can handle the problem without the need of a physician if they follow the first aid recommendations below:

1.   Pinch all the soft parts of the nose together between your thumb and index finger. 

2.    Press firmly toward the face - compressing the pinched parts of the nose against the bones of the face. 

3.    Lean forward slightly with the head tilted forward. Leaning back or tilting the head back allows the blood to run back into your sinuses and throat and can cause gagging or inhaling the blood. 

4.   Hold the nose for at least five minutes. Repeat as necessary until the nose has stopped bleeding.

5.    Sit quietly, keeping the head higher than the level of the heart. Do not lay flat or put your head between your legs.

6.   Apply ice (wrapped in a towel) to nose and cheeks.